Many people are curious as to what are the most common chronic nasal congestion causes. The answer to that question is often surprising to many people, as the things that can cause this serious and troublesome problem are often things that are very common and are used in daily life. Chronic nasal congestion in children, babies, and adults can often be attributed to the same factors, though young children and infants are often more susceptible and more likely to have nasal issues.

It should come as no surprise that dust and pet hair can cause serious congestion issues. What many might find surprising, however, is the fact that the cleaning products often used to get rid of these allergens can cause even more problems. Air fresheners, scented carpet shampoo, powders used to eliminate pet odors or to lessen hair accumulation, and any harsh cleaning products can work to dry out nasal passages and to aggravate congestion. Those who suffer from these health issues should try to use natural cleaning products or to clean exclusively with water and plain smelling soaps. Scented candles and air freshening plug ins should also be avoided. Many commerical cat litters also produce a great deal of dust, so switching to clay litter or to natural little made of recycled newspaper is advisable for chronic nasal congestion treatment.

Furthermore, many products used on the body can have an affect on the user. Chronic nasal congestion in children and babies is often related to the products that the parents use. These include scented shampoos and conditioners, scented soaps or body washes, body sprays, perfumes, scented laundry detergent, and bubble baths or bath salts that produce a strong fragrance. Individuals with nasal congestion issues should try switching to natural or unscented products as an effective form of chronic nasal congestion treatment.

Cigarette smoke is another big factor in nasal congestion. Even those who do not smoke can be affected by secondhand smoke or even by the smell of smoke. These individuals should take care not to live with smokers or to avoid places where cigarette smoking is allowed. If one does live with a smoker, the smoker should smoke outside and should also change clothes or wear a protective garment when smoking to prevent the scent of cigarette smoke from permeating the home.

Certain foods may produce congestion as well. Babies should avoid pasteurized milk products, and adults may want to decrease dairy consumption. They should also talk to a doctor and be checked for any food allergies that may be causing the congestion problems. Apart from this, poor health can lead to general congestion issues. Individuals should not drink alcohol or caffeinated products and should be sure to eat a healthy diet, drink plenty of fluids, and get adequate exercise and sleep. Remembering and putting into practice this general health and product information should greatly reduce or eliminate most chronic nasal congestion causes.

chronic nasal congestion treatment | Chronic Nasal Congestion